Duas for Protection from Evil Eye and Jealousy

Duas for Protection from Evil Eye and Jealousy

Have you ever noticed your child becoming unusually tired, moody, or sick after being praised? Or felt uneasy after someone complimented them just a little too much? As parents, it’s only natural to want to shield our children from every harm—especially unseen ones like the evil eye and jealousy.

In Islam, we are taught to turn to Allah (SWT) for protection against such spiritual dangers. Dua (supplication) is one of the most powerful tools we’ve been given, and when combined with mindful parenting, it becomes a shield stronger than anything else.

Here are several authentic duas you can make to seek Allah’s protection for yourself, your children, and your loved ones from the evil eye (al-‘ayn) and jealousy (hasad). These supplications are taken from the Qur’an and the authentic Sunnah of the Prophet Muhammad ﷺ.

1. Dua to Protect Children from the Evil Eye

The Prophet ﷺ used to recite this for his grandsons, Al-Hasan and Al-Husayn. It’s a beautiful daily protection for your children.

Arabic:
أُعِيذُكُمَا بِكَلِمَاتِ ٱللَّهِ ٱلتَّامَّةِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ

Transliteration:
Uʿīdhukumā bi-kalimāti Llāhi at-tāmmati min kulli shayṭānin wa hāmmah wa min kulli ʿaynin lāmmah

Translation:
“I seek protection for you both in the perfect words of Allah from every devil, poisonous creature, and every evil, envious eye.”
(Sahih al-Bukhari)

2. Surah Al-Falaq – A Quranic Shield

This entire surah is a powerful refuge from evil, including envy and the evil eye. It should be recited morning and evening, and before sleep.

Arabic:
قُلْ أَعُوذُ بِرَبِّ ٱلْفَلَقِ ۝ مِن شَرِّ مَا خَلَقَ ۝ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝ وَمِن شَرِّ ٱلنَّفَّاثَاتِ فِي ٱلْعُقَدِ ۝ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ

Transliteration:
Qul aʿūdhu bi-Rabbi al-falaq. Min sharri mā khalaq. Wa min sharri ghāsiqin idhā waqab. Wa min sharri an-naffāthāti fī al-ʿuqad. Wa min sharri ḥāsidin idhā ḥasad.

Translation:
“Say, ‘I seek refuge in the Lord of the daybreak… from the evil of an envier when he envies.’”
(Surah Al-Falaq 113:1–5)

3. Surah Al-Nas – Protection from All Spiritual Harm

This surah complements Surah Al-Falaq and offers protection from the whispers and harm of both jinn and humans.

Arabic:
قُلْ أَعُوذُ بِرَبِّ ٱلنَّاسِ ۝ مَلِكِ ٱلنَّاسِ ۝ إِلَـٰهِ ٱلنَّاسِ ۝ مِن شَرِّ ٱلْوَسْوَاسِ ٱلْخَنَّاسِ ۝ ٱلَّذِى يُوَسْوِسُ فِي صُدُورِ ٱلنَّاسِ ۝ مِنَ ٱلْجِنَّةِ وَٱلنَّاسِ

Transliteration:
Qul aʿūdhu bi-Rabbi al-nās. Maliki al-nās. Ilāhi al-nās. Min sharri al-waswāsi al-khannās. Alladhī yuwaswisu fī ṣudūri al-nās. Mina al-jinnati wa al-nās.

Translation:
“Say, ‘I seek refuge in the Lord of mankind… from the evil of the retreating whisperer—who whispers in the hearts of mankind—from among jinn and men.’”
(Surah Al-Nas 114:1–6)

4. Ayat Al-Kursi – Divine Protection

Reciting this verse after each prayer and before sleep offers profound protection from all harm.

Arabic (part):
ٱللَّهُ لَآ إِلَـٰهَ إِلَّا هُوَ ٱلْحَيُّ ٱلْقَيُّومُ …

Transliteration (beginning only):
Allāhu lā ilāha illā huwa al-ḥayyul-qayyūm…

Translation (summary):
“Allah! There is no deity except Him, the Ever-Living, the Sustainer of [all] existence…”
(Surah Al-Baqarah 2:255 – Full verse should be read in Arabic for maximum benefit.)

5. Quranic Dua to Ward Off Harmful Envy

This verse reminds us that the evil eye can affect even the Prophet ﷺ, and Allah teaches us to seek His protection.

Arabic:
وَإِن يَكَادُ ٱلَّذِينَ كَفَرُوا۟ لَيُزْلِقُونَكَ بِأَبْصَـٰرِهِمْ لَمَّا سَمِعُوا ٱلذِّكْرَ

Transliteration:
Wa in yakādu alladhīna kafarū la-yuzliqūnaka bi-abṣārihim lammā samiʿū al-dhikr

Translation:
“Indeed, those who disbelieve would almost make you slip with their eyes when they hear the message…”
(Surah Al-Qalam 68:51).

6. Ruqyah (Prophetic Healing) for Protection

The Prophet ﷺ used to perform Ruqyah (spiritual healing) by reciting specific verses and blowing over the person needing protection. This is recommended for yourself and your children—especially if they’re showing signs of unusual fatigue, sickness, or agitation.

How to Do It:
Recite the following over your hands, blow gently into them, and wipe over the body (your own or your child’s):

  • Surah Al-Fatiha (1:1–7)
  • Surah Al-Ikhlas (112:1–4)
  • Surah Al-Falaq (113:1–5)
  • Surah Al-Nas (114:1–6)

Repeat 3 times before sleeping, as the Prophet ﷺ used to do this every night for protection.

7. General Dua for Protection from Harm and Envy

A beautiful and comprehensive dua the Prophet ﷺ taught for protection from all kinds of evil, including jealousy and the evil eye.

Arabic:
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ سَمْعِي، وَمِنْ شَرِّ بَصَرِي، وَمِنْ شَرِّ لِسَانِي، وَمِنْ شَرِّ قَلْبِي، وَمِنْ شَرِّ مَنِيِّي

Transliteration:
Allāhumma innī aʿūdhu bika min sharri samʿī, wa min sharri baṣarī, wa min sharri lisānī, wa min sharri qalbī, wa min sharri maniyyī

Translation:
“O Allah, I seek refuge in You from the evil of my hearing, the evil of my seeing, the evil of my tongue, the evil of my heart, and the evil of my desires.”
(Abu Dawood – Hasan)

8. Dua to Shield from All Types of Envy (Hasad)

This powerful plea is often overlooked but very effective when seeking refuge from harmful people.

Arabic:
اللَّهُمَّ اكْفِنِيهِمْ بِمَا شِئْتَ

Transliteration:
Allāhumma ikfinīhim bimā shi’ta

Translation:
“O Allah, suffice me against them however You will.”
(Sahih Muslim)

This dua is concise but deeply powerful, especially when someone is envious or has caused harm through words or looks.

9. Daily Morning and Evening Dhikr (Protection Routine)

Reciting the morning and evening adhkar (remembrances) is one of the strongest shields against the evil eye and jealousy.

Example:
The Prophet ﷺ said:

“Whoever says: ‘بِسْمِ اللهِ الَّذِي لاَ يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الأَرْضِ وَلاَ فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ’ three times in the morning and evening, nothing will harm him.”
(Sunan Abi Dawood – Sahih)

Translation:
“In the Name of Allah, with whose name nothing in the heavens or earth can cause harm, and He is the All-Hearing, the All-Knowing.”

10. Supplication Upon Entering the Home

To protect your household from the influence of envy or spiritual harm.

Arabic:
بِسْمِ اللَّهِ وَلَجْنَا، وَبِسْمِ اللَّهِ خَرَجْنَا، وَعَلَى اللَّهِ رَبِّنَا تَوَكَّلْنَا

Transliteration:
Bismillāhi walajnā, wa bismillāhi kharajnā, wa ‘alā Allāhi Rabbinā tawakkalnā

Translation:
“In the Name of Allah we enter, and in the Name of Allah we leave, and upon our Lord we place our trust.”
(Abu Dawood – Sahih)

These authentic and powerful duas for protection from evil eye and jealousy are essential for every Muslim household—especially for parents wondering how to protect your kids from evil eye. Pair these with sincere faith, trust in Allah, and daily remembrance, and you’ll have a strong spiritual fortress around your home and family.

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The Power and Significance of Dua for Protection

In a world full of visible and invisible threats—envy, jealousy, illness, spiritual harm, and emotional instability—many people find themselves constantly worried about their safety and the well-being of their loved ones. While practical precautions are necessary, as Muslims, we begin with the most powerful form of protection: Dua.

Making dua for protection is more than just a request—it’s an act of worship and surrender. It reflects our belief that only Allah ﷻ can truly protect us from what we see and what we cannot see. In Islam, the strongest shield you can place around your family, your health, and your peace of mind is found in sincere supplication.

The Qur’an teaches us that even the greatest of Prophets sought refuge in Allah from harm. Prophet Ibrahim (AS) said:

“And when I am ill, it is He who cures me.”
— Surah Ash-Shu’ara 26:80

This simple verse highlights a deep truth: all healing and all protection come from Allah alone.

Read Also: Dua for a Scared Child at Night

An Islamic Perspective on Protection from Harm

In Islam, the need for protection is natural and recognized. The Qur’an contains multiple prayers for safety and refuge, and the Prophet Muhammad ﷺ regularly made duas for protection—from enemies, from illness, from the evil eye, and even from the harm of his own actions.

The Prophet ﷺ said:

“The evil eye is real…”
— Sahih Muslim

This Hadith shows us that unseen harms like the evil eye and envy are not superstition—they are a reality. That’s why we are encouraged to actively seek Allah’s protection, especially for our children and our homes.

The Virtue of Supplication for Protection

The Prophet ﷺ also said:

“Dua is the weapon of the believer.”
— Al-Hakim

Just as a soldier never enters battle without armor, a Muslim should not step into the world without duas for protection. These duas aren’t just about avoiding danger—they’re about building trust in Allah, strengthening faith, and submitting our worries to the One who controls everything.

Whether it’s saying “Bismillah” before leaving the house, or reciting Surah Al-Falaq and Surah Al-Nas over our children before bed, these actions build a powerful spiritual habit that keeps us connected to Allah throughout the day.

When You Call Upon Allah, You’re Not Alone

Allah ﷻ promises us in the Qur’an:

“Call upon Me; I will respond to you.”
— Surah Ghafir 40:60

This promise reminds us that no matter how big the fear, how strong the enemy, or how subtle the harm—Allah hears, sees, and protects. Every time you make dua for protection, you are calling on the One who never sleeps, never forgets, and never fails.

In short, the power of dua for protection lies in both its spiritual strength and its emotional relief. It brings peace to your heart, safety to your family, and light to your home. It turns fear into reliance and weakness into faith.

When you sincerely ask Allah to protect you, you’re not just asking for safety—you’re building a relationship with the One who protects better than anyone else ever could.

Practical Steps to Complement Your Duas

While duas for protection from the evil eye and jealousy are a powerful spiritual shield, Islam also teaches us the importance of taking practical steps alongside our supplications. The Prophet ﷺ emphasized this balance when he said:

“Tie your camel, and then put your trust in Allah.”
(Tirmidhi – Hasan)

In other words, we must do our part while trusting in Allah’s ultimate protection. Here are some simple but effective steps you can take to guard yourself and your children against harm:

1. Recite Morning and Evening Adhkar Daily

The Prophet ﷺ taught us specific remembrances (adhkar) to say at the start and end of each day. These include Surah Al-Falaq, Surah Al-Nas, and Ayat Al-Kursi, among others.

  • Make it a family habit to say these together, even for just 5–10 minutes in the morning and before bed.
  • Recite over your children and gently blow over them.

2. Limit Sharing Personal Details on Social Media

The evil eye can strike even unintentionally. Constantly posting pictures of your children, your home, or your blessings can expose you to envy.

  • Avoid showing off achievements or personal milestones publicly.
  • If you do post something, say “Masha’Allah” and remind others to do the same.

3. Say “Masha’Allah” When Praising

The Prophet ﷺ taught that if someone praises what they see, they should say “Masha’Allah, la quwwata illa billah” to protect from envy and evil eye.

  • Teach this habit to your children and those around you.
  •  Remind guests or friends kindly if they admire your child or home.

4. Teach Your Kids Protective Duas

Start early by teaching your children simple protective duas, like

  • “Bismillah” before eating and going out
  • Surah Al-Ikhlas, Al-Falaq, and Al-Nas before sleep
  • “A‘ūdhu bi-kalimātillāh” for general protection
  • Use songs, stories, or repetition to help them memorize.
  • Model the habit yourself so they learn by example

5. Avoid Excessive Praise in Public

Even compliments can unintentionally cause harm if not followed by protective words.

  • Praise your children with dua, not just admiration.
  • When others praise them, respond with “Barak Allahu feek” or “Masha’Allah.”

6. Keep a Spiritually Clean Home

A home filled with Qur’an recitation, prayer, and remembrance is naturally protected.

  • Play the Qur’an regularly in your home, especially Surah Al-Baqarah.
  • Encourage praying in congregation and maintaining wudu.

These practical steps, combined with your daily duas for protection from the evil eye and jealousy, create a balanced and spiritually secure environment for you and your family.

They don’t just ward off harm—they also strengthen your connection with Allah and make your home a place of peace and barakah.

Read Also: Top 9 Dua Before Sleeping for a Child 

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Can I Say These Duas in English, or Do They Have to Be in Arabic?

You can absolutely say these duas in English—especially if you’re still learning Arabic or teaching your children. Islam is a faith of intention, and Allah ﷻ understands every language and every heart.

That said, reciting duas in Arabic is highly recommended, especially when they are taken directly from the Qur’an or the Sunnah of the Prophet ﷺ. The Arabic wording carries the exact expressions and blessings taught by the Prophet, and there is immense spiritual value in preserving that form.

Here’s a simple guideline:

  • If you know the Arabic, say it—ideally with proper pronunciation.
  • If you don’t, say the translation in your language, and aim to learn the Arabic gradually.
  • When teaching children, start with short Arabic phrases and their meanings in English. Repetition helps!

Remember: Allah hears every call, whether whispered in Arabic, English, or any other language. What matters most is sincerity and trust in Him.

How Can I Help My Child Learn These Duas?

Teaching your child to memorize and understand duas for protection from evil eye and jealousy is one of the greatest gifts you can give them—it builds their connection with Allah and empowers them spiritually from a young age. Here are some effective and practical ways to help them learn:

1. Start Early and Keep It Simple

Begin with short and easy duas, like:

  • “Bismillah” before eating or leaving the house
  • “A‘ūdhu bi-kalimātillāhi at-tāmmāti…” before sleeping

Children learn quickly through repetition, especially when it’s part of their daily routine.

2. Use Repetition and Daily Practice

Consistency is key. Make these duas a part of your morning and bedtime routines so they hear and say them regularly.

Example: After dressing them or before school, recite the dua aloud and encourage them to repeat with you.

3. Teach with Meaning and Emotion

Help your child understand what the dua means and why it’s important. Even simple explanations like “This is how we ask Allah to protect you from anything bad” can make a big impact.

4. Use Songs, Stories, and Visual Aids

Make learning fun! Use rhyming dua songs, colorful flashcards, or Islamic storybooks that include protective duas to keep them engaged and excited.

5. Be a Role Model

Let your child see and hear you making dua often. Children mimic what they observe—when they see you turn to Allah for protection, they’ll naturally follow.

6. Celebrate Progress

Celebrate small wins! Whether they memorize one line or a whole dua, praise their effort and connect it to their love for Allah.

With love, patience, and consistent effort, your child can grow up with a strong habit of turning to Allah in every moment—protected not just by your care, but by their own heartfelt duas.

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What If I Make a Mistake in Pronunciation?

Don’t worry—making a mistake in pronunciation is completely normal, especially if you’re still learning. What matters most in dua is your sincerity, intention, and connection with Allah. He knows what’s in your heart, and He hears every sincere call—whether it’s perfectly pronounced or not.

Allah ﷻ says:
“Your Lord is most knowing of what is within yourselves. If you should be righteous [in intention]—then indeed He is ever Forgiving to those who turn back to Him.”
Surah Al-Isra 17:25

Here’s what you can do if you’re unsure:

Keep Practicing

Repetition helps! Over time, your pronunciation will improve naturally—especially if you listen to audio recitations or learn with a qualified teacher.

Learn with Your Child

If you’re teaching your child, make it a shared learning experience. Mistakes are opportunities to grow together and strengthen your bond over Islamic learning.

Use Transliteration and Translation

Start with transliterations to help with pronunciation and read the meanings so your heart stays connected to what you’re saying.

Focus on Sincerity

Even if your Arabic isn’t perfect, a sincere dua in your own language is deeply valuable. Allah understands every language and every heart.

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Conclusion

In today’s world, where envy can spread faster than ever—sometimes with a single glance—it’s more important than ever to protect your children through dua and action. The dua for protection from the evil eye and jealousy is a powerful reminder of our dependence on Allah.

Keep your heart connected to Him, your lips engaged in dua, and your home filled with remembrance. Because when Allah protects, no harm can touch.

Let your journey begin with dua—and flourish with dedication.

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