Food plays a vital role in our daily lives, but in Islam, what we eat carries spiritual significance as well. The Qur’an provides clear guidance on halal (permissible) and haram (forbidden) food, helping Muslims make choices that are healthy, ethical, and spiritually beneficial. Understanding quranic verses on halal and haram food not only ensures compliance with Islamic law but also fosters mindfulness, gratitude, and respect for Allah’s provisions.
By learning these verses, individuals can distinguish between permissible and forbidden foods, making choices that uphold their faith while nurturing their bodies.
Table of Contents
1. Eat What Is Lawful and Good
Arabic:
يَا أَيُّهَا النَّاسُ كُلُوا مِمَّا فِي الْأَرْضِ حَلَالًا طَيِّبًا
Transliteration:
Yā ayyuhā an-nāsu kulū mim-mā fī al-arḍi ḥalālan ṭayyiban
Translation:
“O mankind, eat from whatever is on earth [that is] lawful and good.” (Surah Al-Baqarah 2:168)
2. Do Not Eat What Allah’s Name Was Not Mentioned On
Arabic:
وَلَا تَأْكُلُوا مِمَّا لَمْ يُذْكَرِ اسْمُ اللَّهِ عَلَيْهِ وَإِنَّهُ لَفِسْقٌ
Transliteration:
Wa lā ta’kulū mim-mā lam yudhkar ismullāh ‘alayh wa innahu lafisqun
Translation:
“And do not eat of that upon which Allah’s name has not been mentioned, for it is sinful.” (Surah Al-An‘ām 6:121)
3. Forbidden: Dead Meat, Blood, Swine
Arabic:
إِنَّمَا حَرَّمَ عَلَيْكُمُ الْمَيْتَةَ وَالدَّمَ وَلَحْمَ الْخِنزِيرِ وَمَا أُهِلَّ لِغَيْرِ اللَّهِ بِهِ
Transliteration:
Innamā ḥarrama ‘alaykumu al-maytata wa ad-dama wa laḥmu al-khinzīri wa mā uhilla li-ghayri Allāhi bihi
Translation:
“Allah has only forbidden you dead animals, blood, swine, and that which is dedicated to other than Allah.” (Surah Al-Ma’idah 5:3)
4. Eat What Allah Has Made Lawful
Arabic:
فَكُلُوا مِمَّا ذُكِرَ اسْمُ اللَّهِ عَلَيْهِ إِن كُنتُم بِآيَاتِهِ مُؤْمِنِينَ
Transliteration:
Fakulū mim-mā dhukira ismullāh ‘alayh in kuntum biāyātihi mu’minīn
Translation:
“So eat of what Allah’s name has been mentioned upon if you are believers in His signs.” (Surah Al-An‘ām 6:118)
5. Do Not Eat What Is Dead Without Slaughtering
Arabic:
وَلَا تَأْكُلُوا مَا لَمْ يُذْكَرِ اسْمُ اللَّهِ عَلَيْهِ وَإِنَّهُ لَفِسْقٌ
Transliteration:
Wa lā ta’kulū mā lam yudhkar ismullāh ‘alayh wa innahu lafisqun
Translation:
“And do not eat of that upon which Allah’s name has not been mentioned; indeed, it is sinful.” (Surah Al-An‘ām 6:121)
6. Eat What Is Pure
Arabic:
وَكُلُوا مِمَّا رَزَقَكُمُ اللَّهُ حَلَالًا طَيِّبًا
Transliteration:
Wa kulū mim-mā razaqakumu Allāhu ḥalālan ṭayyiban
Translation:
“And eat of what Allah has provided you, lawful and good.” (Surah Al-Ma’idah 5:88)
7. Do Not Eat What Has Been Dedicated to Others
Arabic:
وَمَا ذُبِحَ عَلَى النُّصُبِ وَمَا ذُبِحَ لِغَيْرِ اللَّهِ
Transliteration:
Wa mā dhubiḥa ‘alā an-nusubi wa mā dhubiḥa li-ghayri Allāh
Translation:
“And [forbidden are] that which is slaughtered on stone alters and that which is sacrificed to other than Allah.” (Surah Al-Ma’idah 5:3)
8. Avoid Intoxicants and Gambling
Arabic:
يَا أَيُّهَا الَّذِينَ آمَنُوا إِنَّمَا الْخَمْرُ وَالْمَيْسِرُ وَالْأَنْصَابُ وَالْأَزْلَامُ رِجْسٌ مِنْ عَمَلِ الشَّيْطَانِ فَاجْتَنِبُوهُ لَعَلَّكُمْ تُفْلِحُونَ
Transliteration:
Yā ayyuhā alladhīna āmanū innamā al-khamru wa al-maysiru wa al-ansābu wa al-azlāmu rijsun min ‘amali ash-shayṭāni fajtannibūhu la‘allakum tuf’liḥūn
Translation:
“O you who believe! Intoxicants, gambling, idols, and divination arrows are abominations from Satan’s work; so avoid them that you may succeed.” (Surah Al-Ma’idah 5:90)
9. Lawful Food for Believers
Arabic:
حُلَّ لَكُمُ الطَّيِّبَاتُ وَمَا عَلَّمْتُم مِنَ الطَّيِّبَاتِ
Transliteration:
Ḥulla lakumu aṭ-ṭayyibātu wa mā ‘allamtum mina aṭ-ṭayyibāti
Translation:
“Lawful for you are good things and what you have been taught to be good.” (Surah Al-Ma’idah 5:4)
10. Do Not Kill Yourself
Arabic:
وَلَا تَقْتُلُوا أَنْفُسَكُمْ إِنَّ اللَّهَ كَانَ بِكُمْ رَحِيمًا
Transliteration:
Wa lā taqtulū anfusakum inna Allāha kāna bikum raḥīmā
Translation:
“And do not kill yourselves; indeed Allah is Merciful to you.” (Surah An-Nisa 4:29)
11. Eat What Is Lawful with Gratitude
Arabic:
فَكُلُوا مِمَّا رَزَقَكُمُ اللَّهُ حَلَالًا طَيِّبًا وَاشْكُرُوا لِلَّهِ إِن كُنتُم إِيَّاهُ تَعْبُدُونَ
Transliteration:
Fakulū mim-mā razaqakumu Allāhu ḥalālan ṭayyiban wa ushkurū lillāh in kuntum iyyāhu ta‘budūn
Translation:
“So eat of what Allah has provided you, lawful and good, and be grateful to Allah if you worship Him alone.” (Surah Al-Baqarah 2:172)
12. Forbidden Meat of Dead Animals
Arabic:
إِنَّمَا حَرَّمَ عَلَيْكُمُ الْمَيْتَةَ وَالدَّمَ وَلَحْمَ الْخِنزِيرِ وَمَا أُهِلَّ لِغَيْرِ اللَّهِ بِهِ وَالْمُنْخَنِقَةَ وَالْمَوْقُوذَةَ وَالْمُتَرَدِّيَةَ وَالنَّطِيحَةَ وَمَا أَكَلَ السَّبُعُ إِلَّا مَا ذَكَّيْتُمْ وَمَا ذُبِحَ عَلَى النُّصُبِ وَأَنْ تَسْتَقْسِمُوا بِالْأَزْلَامِ ذَلِكُمْ فِسْقٌ
Transliteration:
Innamā ḥarrama ‘alaykumu al-maytata wa ad-dama wa laḥmu al-khinzīri wa mā uhilla li-ghayri Allāhi bihi wa al-munkhaniqata wa al-mawqūdhata wa al-mutardiyya wa an-naṭīḥata wa mā akala as-sab‘u illā mā dhakkaytum wa mā dhubiḥa ‘alā an-nusubi wa an tastaqsimū bi al-azlāmi dhālikum fisqun
Translation:
“Forbidden to you are dead animals, blood, swine, strangled, beaten, fallen, eaten by beasts—except what you slaughter—and that which is sacrificed on stone alters, or divination arrows; that is transgression.” (Surah Al-Ma’idah 5:3)
13. Eat What Allah Has Provided
Arabic:
كُلُوا مِمَّا رَزَقَكُمُ اللَّهُ حَلَالًا طَيِّبًا وَلاَ تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ
Transliteration:
Kulū mim-mā razaqakumu Allāhu ḥalālan ṭayyiban wa lā tattabi‘ū khuṭuwāti ash-shayṭān
Translation:
“Eat of what Allah has provided you, lawful and good, and do not follow the footsteps of Satan.” (Surah Al-Baqarah 2:168–169)
14. Avoid Impurity
Arabic:
يَا أَيُّهَا الَّذِينَ آمَنُوا لَا تَقْرَبُوا الصَّلَاةَ وَأَنْتُمْ سُكَارَى حَتَّى تَعْلَمُوا مَا تَقُولُونَ وَلَا جُنُبًا إِلَّا عَابِرِي سَبِيلٍ حَتَّى تَغْتَسِلُوا
Transliteration:
Yā ayyuhā alladhīna āmanū lā taqrabū aṣ-ṣalāta wa antum sukārā ḥattā ta‘lamū mā taqūlūn wa lā junuban illā ‘ābiri sabīl ḥattā taghtasilū
Translation:
“O you who believe! Do not approach prayer while intoxicated until you know what you say, nor in a state of major impurity except passing by; cleanse yourselves.” (Surah An-Nisa 4:43)
15. Eat Only What Is Mentioned in Allah’s Name
Arabic:
وَلَا تَأْكُلُوا مِمَّا لَمْ يُذْكَرِ اسْمُ اللَّهِ عَلَيْهِ وَإِنَّهُ لَفِسْقٌ
Transliteration:
Wa lā ta’kulū mim-mā lam yudhkar ismullāh ‘alayh wa innahu lafisqun
Translation:
“And do not eat of that upon which Allah’s name has not been mentioned; indeed, it is sinful.” (Surah Al-An‘ām 6:121)
16. Eat With Gratitude
Arabic:
فَكُلُوا مِمَّا رَزَقَكُمُ اللَّهُ حَلَالًا طَيِّبًا وَاشْكُرُوا نِعْمَتَ اللَّهِ إِن كُنتُم إِيَّاهُ تَعْبُدُونَ
Transliteration:
Fakulū mim-mā razaqakumu Allāhu ḥalālan ṭayyiban wa ushkurū ni‘mata Allāh in kuntum iyyāhu ta‘budūn
Translation:
“So eat of what Allah has provided you, lawful and good, and be grateful for Allah’s blessings if you worship Him alone.” (Surah An-Nahl 16:114)
Read Also: 25 Quranic Verses on Sabr


The Power and Significance of Quranic Verses on Halal and Haram Food
Halal and haram food guidance in the Quran helps Muslims maintain physical health and spiritual purity. These verses teach what is permissible to eat and emphasize gratitude, mindfulness, and obedience to Allah. Following them allows believers to make conscious choices in daily life.
1. Guidance for Physical and Spiritual Well-being
The Quranic verses on halal and haram food are designed to protect both body and soul. By consuming lawful (halal) food and avoiding forbidden (haram) items, believers maintain physical health while also fulfilling spiritual obligations. This balance ensures that dietary choices are aligned with Islamic teachings.
2. Promoting Gratitude and Mindfulness
These verses remind Muslims to recognize and appreciate Allah’s blessings. Eating halal and avoiding haram is not just a matter of compliance but an act of gratitude, encouraging mindfulness in every aspect of daily life, from what we eat to how we interact with others.
3. Encouraging Discipline and Ethical Living
Following halal dietary laws requires self-control and ethical decision-making. By adhering to these guidelines, Muslims cultivate discipline and integrity, which extend beyond food to other areas of personal and social conduct.
4. Strengthening Faith and Obedience
Observing halal and avoiding haram is a direct way to obey Allah’s commands. Regularly practicing these rules strengthens one’s faith, deepens the connection with Allah, and reinforces the importance of making choices that align with Islamic principles.
5. Protecting Communities and Society
The collective adherence to halal and haram guidelines fosters a community built on trust, health, and ethical standards. These rules ensure that what is consumed is safe, ethically sourced, and beneficial, contributing to the overall well-being of society.
Read Also: Top 18 Quranic Verses About Husband and Wife Relationships
Practical Steps to Complement Your Quranic Verses on Halal and Haram Food
Applying the Quranic guidance on halal and haram food goes beyond reading the verses. These practical steps help you understand, memorize, and implement the teachings in daily life, ensuring your diet aligns with Islamic principles.
1. Learn and Memorize the Verses
Start by reading and memorizing the Quranic verses about halal and haram food. Understanding the exact wording helps strengthen your connection with the guidance and makes it easier to apply in daily life.
2. Understand the Meaning and Context
Take time to study the meanings and context of each verse. Knowing why certain foods are forbidden or recommended helps you make informed and mindful dietary choices.
3. Apply the Guidance in Daily Life
Incorporate halal foods into your meals and avoid haram items consistently. Practicing what the Quran teaches ensures that your diet aligns with Islamic principles.
4. Educate Your Family
Teach your children and family members about halal and haram foods using simple examples and practical guidance. This helps instill good habits and a strong understanding of Islamic dietary laws.
5. Seek Reliable Resources
Use trusted Islamic studies resources, books, and online courses to deepen your knowledge. Learning from authentic sources ensures accurate understanding and proper application of the Quranic guidance.


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Conclusion
Quranic verses on halal and haram food provide clear guidance for Muslims, helping maintain both physical health and spiritual purity. By learning, understanding, and applying these verses, believers can make mindful choices that align with Islamic principles.
Teaching these verses to children, using practical steps, and combining Arabic recitation with translations ensures that the guidance is both preserved and understood. Engaging with these teachings through study, reflection, and daily practice, it strengthens faith, promotes gratitude, and fosters a lifestyle that honors Allah’s commands.
By incorporating the lessons of halal and haram into daily life, Muslims can live ethically, healthily, and in harmony with the divine guidance of the Quran.